Health, Fitness and Wellbeing
Showing 1–16 of 25 results
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BASIC BREATHING
£17.00 October 6th, 2020 VIEW COURSE DETAILS -
BASIC COUNSELLING SKILLS TO SUPPORT FAMILY AND FRIENDS
Free November 11th, 2020 VIEW COURSE DETAILS -
BASIC EVENING EXERCISE AT HOME – BEGINNERS
£25.00 November 3rd, 2020 VIEW COURSE DETAILS -
BASIC EVENING EXERCISE AT HOME – IMPROVERS
£34.00 October 1st, 2020 VIEW COURSE DETAILS -
CANDLE GAZING MEDITATION
£24.00 April 27th, 2021 VIEW COURSE DETAILS -
CARDIO FITNESS AT HOME
£25.00 November 7th, 2020 VIEW COURSE DETAILS -
EXERCISE AND IMPROVE FITNESS AND WELLBEING IN 2021
£24.00 January 30th, 2021 VIEW COURSE DETAILS -
EXERCISE TO IMPROVE FITNESS &POSTURE WHILE WORKING FROM HOME
£24.00 February 1st, 2021 VIEW COURSE DETAILS -
GENTLE YOGA FOR BEGINNERS
£44.00 April 27th, 2021 VIEW COURSE DETAILS -
INTRODUCTION TO MANAGING STRESS
Free February 24th, 2021 VIEW COURSE DETAILS -
INTRODUCTION TO MEDITATION
Free March 9th, 2021 VIEW COURSE DETAILS -
INTRODUCTION TO TAI CHI FOR WELLBEING
Free May 10th, 2021 VIEW COURSE DETAILS -
INTRODUCTION TO YOGA
Free February 2nd, 2021 VIEW COURSE DETAILS -
MINDFULNESS AND MEDITATION
£28.00 April 29th, 2021 VIEW COURSE DETAILS -
MINDFULNESS MEDITATION – CONCENTRATION AND FOCUS
£17.00 October 8th, 2020 VIEW COURSE DETAILS -
TAI CHI (CHI KUNG )FOR BEGINNERS
£34.00 October 3rd, 2020 VIEW COURSE DETAILS